Tai Chi & Qigong Training Course (ONLINE OR IN-PERSON)
Qigong
- History
- Philosophy
- Anatomy
- Physical Principles (posture, technique, breathe)
- Energetic Principles & Theory (meridians, acupoints, etc)
- Teaching Methodology (instructing a class, sequencing, meridian exercises)
- Teaching Practice
Tai Chi
- History
- Philosophy
- Balance & Harmony form
- Yang Left/Right form
- Circle Form
- 24 Step Short form (Beijing form)
- Teaching Practice